Woman doing a plank exercise on the floor while a trainer assists in a gym with a neon sign that reads 'Ladies Only' on the red wall.

Face-to-face and online personal training located in the Maroubra area, helping you build strength, confidence and a healthier lifestyle — for good.

Train for life

This isn’t just about lifting weights or counting reps. It’s about transforming how you feel — physically, mentally and emotionally.

I’m Reid Clark, a fitness coach based at MYGYM Eastgardens, and I believe training should make every part of your life better. Whether you want to lose fat, gain strength, move pain-free, or simply feel more capable in your own body — I’ll guide you through a plan that’s built around you.

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A male personal trainer assisting a client with a shoulder press exercise in a gym, with weights and workout equipment in the background.

What You Can Expect

  • Personalised coaching that meets you where you are — beginner to advanced.

  • Sustainable results that go beyond the gym.

  • Inclusive support for NDIS participants, pre/postnatal clients and those rebuilding strength after injury.

  • Holistic guidance — from strength and conditioning to nutrition, recovery and mindset.

Training with me isn’t about chasing a quick fix. It’s about creating real, lasting change — the kind that lets you walk taller, feel stronger and live with more confidence every single day.

Flowchart illustrating the RCPT strategy session steps, including analysis, identifying links, uncovering challenges, setting goals, providing solutions, and designing a program.

Book your free strategy session today

Book your free strategy session today — in person or online — and take the first step toward a stronger, more capable you.

Book Now
A smiling man with tattooed arms standing with arms crossed inside a gym, wearing a navy blue Under Armour t-shirt.

Meet Reid

I’ve always believed that fitness is about more than just appearance. It’s about how you live your life.

After years in rugby league, I learned what consistency, structure and smart training can do. Not just for performance, but for mindset, confidence and everyday wellbeing. Those lessons became the foundation of my coaching.

Today, I work with people from all walks of life, from athletes to busy parents, beginners to NDIS participants, helping them take control of their health in a way that feels empowering, not overwhelming.

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Sarah M, Eastgardens

“IT’s improved my balance, mobility and confidence in everyday tasks. It’s made a huge difference in my life.”

Emily K, Eastgardens

“I started just wanting to lose weight, but I’ve gained so much more — strength, confidence and a routine I actually enjoy.”

Daniel R, Eastgardens

“he genuinely cares about your progress. Best decision I’ve made for my fitness.”

Real clients

Real Results

Real clients Real Results